This is

How I healed

My story begins with acne and ends vitamin A toxicity.
In my two books I share how I healed from acne and how I put together a method to detox excess vitamin A.

ACNE


How I healed acne

In this book I take a holistic approach to healing acne, rooted in my own experience and fact checked by scientific evidence. In fact I go to the root causes of acne, way more in-depth than anything else I've seen on the subject.You can download this book for free or support my work by buying the book.

Vitamin A toxicity


How I healed hypervitaminosis A

Very much connected to acne but otherwise its own subject, in this book I share my protocol for detoxing excess vitamin A out of the body in a safe manner, tried and tested and backed up by the lasted research. I also share a number of helpul tips in navigating hypervitaminosis A.You can download this book for free or support my work by buying the book.

Actual solutions

My protocols work because that’s how the body works. There is nothing special about it. I just happened to put the puzzle pieces together, through research and experimentation. With the right ingredients the body does the healing anyway.

Message me

Let me know your questions or suggestions. Thank you for taking the time.

© How I healed 2026. All rights reserved.

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References

Find the full list below